Nathan Krohne 17:29 row
3,616
Meters
17:29.0
Time
2:25.0
Pace
201
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 694 |
| Stroke Rate | 31 |
| Stroke Count | 637 |
| Drag Factor | 106 |
July 11, 2025 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.0 | 3,616 | 2:25.0 | 115 | 694 | 201 | 31 |
| 5:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 32 |
| 10:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 32 |
| 15:00.0 | 1,042 | 2:23.9 | 117 | 703 | 58 | 32 |
| 17:29.0 | 506 | 2:27.2 | 110 | 677 | 28 | 31 |
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Workout Graph
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