Nathan Krohne 15:07 row
3,230
Meters
15:07.7
Time
2:20.5
Pace
184
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 25 |
| Stroke Count | 635 |
| Drag Factor | 107 |
August 13, 2025 08:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.7 | 3,230 | 2:20.5 | 126 | 734 | 25 |
| 5:00.0 | 1,053 | 2:22.4 | 121 | 716 | 32 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 31 |
| 15:00.0 | 1,097 | 2:16.7 | 137 | 771 | 32 |
| 15:07.7 | 24 | 2:40.4 | 85 | 591 | 8 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.