Nathan Krohne 34:34 row
7,189
Meters
34:34.2
Time
2:24.2
Pace
402
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1048 |
| Drag Factor | 102 |
September 12, 2025 09:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 34:34.2 | 7,189 | 2:24.2 | 117 | 697 | 402 | 29 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 29 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 29 |
| 30:00.0 | 1,028 | 2:25.9 | 113 | 684 | 57 | 30 |
| 34:34.1 | 924 | 2:28.3 | 107 | 656 | 50 | 30 |
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Workout Graph
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