Nathan Krohne 39:39 row
8,232
Meters
39:39.5
Time
2:24.5
Pace
458
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 30 |
| Stroke Count | 1229 |
| Drag Factor | 103 |
September 18, 2025 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:39.5 | 8,232 | 2:24.5 | 116 | 699 | 30 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 30 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 31 |
| 15:00.0 | 1,043 | 2:23.8 | 118 | 704 | 31 |
| 20:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 25:00.0 | 1,064 | 2:20.9 | 125 | 729 | 30 |
| 30:00.0 | 1,046 | 2:23.4 | 119 | 708 | 31 |
| 35:00.0 | 1,018 | 2:27.3 | 109 | 676 | 31 |
| 39:39.5 | 917 | 2:32.3 | 99 | 640 | 30 |
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Workout Graph
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