Nathan Krohne 15:59 row
3,219
Meters
15:59.2
Time
2:28.9
Pace
175
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 29 |
| Stroke Count | 600 |
| Drag Factor | 101 |
September 22, 2025 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:59.2 | 3,219 | 2:28.9 | 106 | 664 | 29 |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 30 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 30 |
| 15:59.2 | 192 | 2:34.1 | 96 | 628 | 27 |
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Workout Graph
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