Nathan Krohne 16:12 row
3,634
Meters
16:12.3
Time
2:13.7
Pace
216
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 32 |
| Stroke Count | 655 |
| Drag Factor | 102 |
September 26, 2025 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:12.3 | 3,634 | 2:13.7 | 146 | 803 | 216 | 32 |
| 5:00.0 | 1,141 | 2:11.4 | 154 | 830 | 69 | 35 |
| 10:00.0 | 1,151 | 2:10.3 | 158 | 844 | 70 | 34 |
| 15:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 31 |
| 16:12.2 | 236 | 2:32.9 | 98 | 636 | 12 | 28 |
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Workout Graph
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