Nathan Krohne 14:33 row
3,026
Meters
14:33.3
Time
2:24.2
Pace
168
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 31 |
| Stroke Count | 472 |
| Drag Factor | 100 |
September 26, 2025 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:33.3 | 3,026 | 2:24.2 | 116 | 700 | 31 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 32 |
| 10:00.0 | 1,042 | 2:23.9 | 117 | 703 | 31 |
| 14:33.2 | 930 | 2:26.8 | 110 | 680 | 31 |
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Workout Graph
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