Nathan Krohne 18:49 row

4,029

Meters

18:49.4

Time

2:20.1

Pace

229

Calories

Average Watts127
Calories Per Hour737
Stroke Rate31
Stroke Count630
Drag Factor102

October 17, 2025 09:37:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:49.4 4,029 2:20.1 127 737 31
5:00.0 1,061 2:21.3 124 726 32
10:00.0 1,060 2:21.5 124 725 30
15:00.0 1,094 2:17.1 136 767 32
18:49.4 814 2:20.9 125 730 31

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Workout Graph

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