Nathan Krohne 28:40 row

5,829

Meters

28:40.0

Time

2:27.5

Pace

320

Calories

Average Watts109
Calories Per Hour675
Stroke Rate29
Stroke Count904
Drag Factor102

October 25, 2025 12:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
28:40.0 5,829 2:27.5 109 675 29
5:00.0 1,009 2:28.6 107 666 29
10:00.0 1,030 2:25.6 113 690 30
15:00.0 1,009 2:28.6 107 666 30
20:00.0 1,009 2:28.6 107 666 30
25:00.0 1,027 2:26.0 112 686 31
28:40.0 746 2:27.4 109 675 29

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Workout Graph

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