Nathan Krohne 25:21 row
5,330
Meters
25:21.4
Time
2:22.7
Pace
299
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 707 |
| Stroke Rate | 30 |
| Stroke Count | 958 |
| Drag Factor | 103 |
November 03, 2025 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.4 | 5,330 | 2:22.7 | 120 | 707 | 299 | 30 |
| 5:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 32 |
| 10:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 32 |
| 15:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 32 |
| 20:00.0 | 1,062 | 2:21.2 | 124 | 720 | 60 | 32 |
| 25:00.0 | 1,055 | 2:22.1 | 122 | 708 | 59 | 32 |
| 25:21.4 | 75 | 2:22.6 | 121 | 672 | 4 | 25 |
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Workout Graph
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