Nathan Krohne 20:26 row
4,317
Meters
20:26.0
Time
2:21.9
Pace
244
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 813 |
| Drag Factor | 121 |
December 05, 2025 09:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.0 | 4,317 | 2:21.9 | 122 | 720 | 30 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 32 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 32 |
| 15:00.0 | 1,057 | 2:21.9 | 122 | 721 | 33 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 32 |
| 20:26.0 | 88 | 2:27.7 | 109 | 673 | 25 |
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Workout Graph
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