Nathan Krohne 25:21 row
5,056
Meters
25:21.0
Time
2:30.4
Pace
273
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 29 |
| Stroke Count | 912 |
| Drag Factor | 122 |
December 18, 2025 09:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:21.0 | 5,056 | 2:30.4 | 103 | 653 | 273 | 29 |
| 5:00.0 | 929 | 2:41.4 | 83 | 586 | 48 | 29 |
| 10:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 30 |
| 15:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 30 |
| 20:00.0 | 1,023 | 2:26.6 | 111 | 682 | 56 | 31 |
| 25:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 31 |
| 25:21.0 | 67 | 2:36.7 | 91 | 612 | 3 | 23 |
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Workout Graph
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