Nathan Krohne 16:38 row
3,537
Meters
16:38.1
Time
2:21.0
Pace
200
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 32 |
| Stroke Count | 648 |
| Drag Factor | 121 |
December 19, 2025 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:38.1 | 3,537 | 2:21.0 | 125 | 721 | 200 | 32 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 720 | 60 | 32 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 32 |
| 15:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 33 |
| 16:38.1 | 344 | 2:22.5 | 121 | 697 | 19 | 31 |
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Workout Graph
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