Nathan Krohne 24:25 row
5,239
Meters
24:25.5
Time
2:19.8
Pace
299
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 31 |
| Stroke Count | 773 |
| Drag Factor | 123 |
January 13, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:25.5 | 5,239 | 2:19.8 | 128 | 740 | 299 | 31 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 62 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 792 | 65 | 32 |
| 15:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 20:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 30 |
| 24:25.5 | 935 | 2:21.9 | 122 | 720 | 53 | 31 |
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Workout Graph
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