Nathan Krohne 24:06 row
5,067
Meters
24:06.3
Time
2:22.7
Pace
284
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 31 |
| Stroke Count | 795 |
| Drag Factor | 124 |
January 21, 2026 09:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:06.3 | 5,067 | 2:22.7 | 120 | 714 | 284 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 60 | 32 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 728 | 60 | 32 |
| 15:00.0 | 1,050 | 2:22.8 | 120 | 713 | 59 | 32 |
| 20:00.0 | 1,045 | 2:23.5 | 118 | 707 | 58 | 31 |
| 24:06.3 | 844 | 2:25.9 | 113 | 687 | 47 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.