Nathan Krohne 25:13 row
5,050
Meters
25:13.1
Time
2:29.8
Pace
274
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 28 |
| Stroke Count | 896 |
| Drag Factor | 122 |
January 30, 2026 08:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:13.1 | 5,050 | 2:29.8 | 104 | 651 | 274 | 28 |
| 5:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 31 |
| 10:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 30 |
| 15:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 30 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 660 | 55 | 30 |
| 25:00.0 | 989 | 2:31.6 | 100 | 636 | 53 | 29 |
| 25:13.1 | 39 | 2:47.9 | 74 | 549 | 2 | 18 |
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Workout Graph
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