Nathan Krohne 26:20 row
5,420
Meters
26:20.6
Time
2:25.8
Pace
300
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 29 |
| Stroke Count | 884 |
| Drag Factor | 121 |
March 25, 2026 09:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:20.6 | 5,420 | 2:25.8 | 113 | 683 | 300 | 29 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 30 |
| 10:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 29 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 660 | 55 | 30 |
| 20:00.0 | 1,017 | 2:27.4 | 109 | 672 | 56 | 30 |
| 25:00.0 | 1,018 | 2:27.3 | 109 | 672 | 56 | 29 |
| 26:20.6 | 279 | 2:24.4 | 116 | 669 | 15 | 29 |
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Workout Graph
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