Nathan Krohne 25:08 row
5,144
Meters
25:08.5
Time
2:26.6
Pace
282
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 29 |
| Stroke Count | 891 |
| Drag Factor | 133 |
April 03, 2026 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:08.5 | 5,144 | 2:26.6 | 111 | 672 | 282 | 29 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 30 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 672 | 56 | 29 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 660 | 55 | 29 |
| 20:00.0 | 1,002 | 2:29.7 | 104 | 648 | 54 | 29 |
| 25:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 31 |
| 25:08.5 | 24 | 2:57.0 | 63 | 423 | 1 | 14 |
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Workout Graph
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