Nathan Krohne 24:57 row
5,020
Meters
24:57.9
Time
2:29.1
Pace
273
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 30 |
| Stroke Count | 761 |
| Drag Factor | 126 |
May 24, 2026 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:57.9 | 5,020 | 2:29.1 | 105 | 656 | 273 | 30 |
| 5:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 31 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 648 | 54 | 29 |
| 15:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 32 |
| 20:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 30 |
| 24:57.9 | 963 | 2:34.6 | 95 | 616 | 51 | 28 |
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Workout Graph
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