Nathan Krohne 25:30 row
5,433
Meters
25:30.8
Time
2:20.8
Pace
308
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 816 |
| Drag Factor | 124 |
August 03, 2026 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:30.8 | 5,433 | 2:20.8 | 125 | 724 | 308 | 27 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 10:00.0 | 1,108 | 2:15.3 | 141 | 780 | 65 | 28 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 28 |
| 20:00.0 | 1,053 | 2:22.4 | 121 | 708 | 59 | 27 |
| 25:00.0 | 1,058 | 2:21.7 | 123 | 720 | 60 | 27 |
| 25:30.8 | 92 | 2:47.3 | 75 | 467 | 4 | 21 |
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Workout Graph
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