Nathan Krohne 10:17 row
2,144
Meters
10:17.3
Time
2:23.9
Pace
119
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 399 |
| Drag Factor | 124 |
August 13, 2026 09:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 10:17.3 | 2,144 | 2:23.9 | 117 | 693 | 119 | 26 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 708 | 59 | 26 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 27 |
| 10:17.3 | 53 | 2:43.2 | 81 | 416 | 2 | 17 |
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