Nathan Krohne 16:33 row
3,522
Meters
16:33.4
Time
2:21.0
Pace
199
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 29 |
| Stroke Count | 586 |
| Drag Factor | 129 |
August 26, 2026 06:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 16:33.4 | 3,522 | 2:21.0 | 125 | 721 | 199 | 29 |
| 5:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 31 |
| 10:00.0 | 1,113 | 2:14.7 | 143 | 780 | 65 | 31 |
| 15:00.0 | 1,000 | 2:30.0 | 104 | 648 | 54 | 27 |
| 16:33.4 | 317 | 2:27.3 | 109 | 655 | 17 | 26 |
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Workout Graph
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