Nathan Krohne 40:00 row
8,153m
Meters
40:00.6
Time
2:27.2
Pace
449
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1187 |
| Drag Factor | 143 |
June 03, 2021 09:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.6 | 8,153m | 2:27.2 | 110 | 677 | 30 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 29 |
| 10:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 30 |
| 30:00.0 | 1,014m | 2:27.9 | 108 | 672 | 30 |
| 35:00.0 | 986m | 2:32.1 | 99 | 642 | 29 |
| 40:00.0 | 995m | 2:30.7 | 102 | 651 | 30 |
| 40:00.0 | 0 |
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Workout Graph
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