Nathan Krohne 30:22 row
6,276m
Meters
30:22.8
Time
2:25.2
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 143 |
May 20, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:22.8 | 6,276m | 2:25.2 | 114 | 693 | 29 |
| 15:00.0 | 1,016m | 7:22.9 | 4 | 313 | 29 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 30 |
| 30:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 30:22.0 | 71m | 2:34.9 | 94 | 623 | 24 |
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Workout Graph
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