Nathan Krohne 30:22 row
6,276
Meters
30:22.8
Time
2:25.2
Pace
231
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 29 |
| Stroke Count | 901 |
| Drag Factor | 143 |
May 20, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:22.8 | 6,276 | 2:25.2 | 114 | 456 | 231 | 29 |
| 15:00.0 | 1,016 | 7:22.9 | 4 | 224 | 56 | 29 |
| 20:00.0 | 1,032 | 2:25.3 | 114 | 684 | 57 | 30 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 30 |
| 30:00.0 | 1,059 | 2:21.6 | 123 | 720 | 60 | 30 |
| 30:22.0 | 71 | 2:34.9 | 94 | 490 | 3 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.