Nathan Krohne 40:06 row
8,286
Meters
40:06.3
Time
2:25.2
Pace
460
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 28 |
| Stroke Count | 1200 |
| Drag Factor | 145 |
May 18, 2021 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.3 | 8,286 | 2:25.2 | 114 | 693 | 460 | 28 |
| 5:00.0 | 1,038 | 2:24.5 | 116 | 699 | 58 | 29 |
| 10:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 |
| 15:00.0 | 1,062 | 2:21.2 | 124 | 727 | 60 | 31 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 30 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 30 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 30 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 30 |
| 40:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 29 |
| 40:06.0 | 17 | 2:56.4 | 64 | 519 | 0 | 9 |
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Workout Graph
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