Nathan Krohne 40:14 row
8,166m
Meters
40:14.3
Time
2:27.8
Pace
448
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 28 |
| Stroke Count | 1190 |
| Drag Factor | 142 |
May 13, 2021 08:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.3 | 8,166m | 2:27.8 | 108 | 672 | 28 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 30 |
| 10:00.0 | 1,043m | 2:23.8 | 118 | 704 | 30 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 30 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 975m | 2:33.8 | 96 | 630 | 29 |
| 35:00.0 | 983m | 2:32.5 | 99 | 639 | 29 |
| 40:00.0 | 978m | 2:33.3 | 97 | 633 | 29 |
| 40:14.0 | 44m | 2:39.0 | 87 | 599 | 17 |
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