Nathan Krohne 40:07 row
8,319m
Meters
40:07.7
Time
2:24.7
Pace
465
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 27 |
| Stroke Count | 1184 |
| Drag Factor | 141 |
May 10, 2021 08:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.7 | 8,319m | 2:24.7 | 115 | 697 | 27 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 30 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 15:00.0 | 1,085m | 2:18.2 | 132 | 755 | 30 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 30 |
| 25:00.0 | 1,046m | 2:23.4 | 119 | 708 | 30 |
| 30:00.0 | 1,050m | 2:22.8 | 120 | 713 | 30 |
| 35:00.0 | 960m | 2:36.2 | 92 | 615 | 27 |
| 40:00.0 | 942m | 2:39.2 | 87 | 598 | 28 |
| 40:07.0 | 20m | 2:55.0 | 65 | 524 | 8 |
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Workout Graph
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