Nathan Krohne 16:22 row
3,527m
Meters
16:22.4
Time
2:19.2
Pace
202
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 29 |
| Stroke Count | 483 |
| Drag Factor | 143 |
April 30, 2021 09:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:22.4 | 3,527m | 2:19.2 | 130 | 745 | 29 |
| 5:00.0 | 1,085m | 2:18.2 | 132 | 755 | 28 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 31 |
| 15:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 16:22.0 | 298m | 2:17.5 | 134 | 762 | 28 |
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Workout Graph
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