Nathan Krohne 39:12 row
8,122m
Meters
39:12.5
Time
2:24.8
Pace
453
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 696 |
| Stroke Rate | 30 |
| Stroke Count | 1171 |
| Drag Factor | 130 |
April 20, 2021 09:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:12.5 | 8,122m | 2:24.8 | 115 | 696 | 30 |
| 5:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 10:00.0 | 1,081m | 2:18.7 | 131 | 750 | 31 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 30 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 30 |
| 25:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 30 |
| 35:00.0 | 1,028m | 2:25.9 | 113 | 687 | 29 |
| 39:12.0 | 842m | 2:29.6 | 104 | 659 | 29 |
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Workout Graph
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