Nathan Krohne 39:28 row
8,261m
Meters
39:28.4
Time
2:23.3
Pace
465
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 31 |
| Stroke Count | 1228 |
| Drag Factor | 130 |
April 15, 2021 08:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:28.4 | 8,261m | 2:23.3 | 119 | 708 | 31 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 32 |
| 10:00.0 | 1,104m | 2:15.8 | 140 | 780 | 32 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 33 |
| 20:00.0 | 1,071m | 2:20.0 | 127 | 738 | 31 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 35:00.0 | 967m | 2:35.1 | 94 | 622 | 29 |
| 39:28.0 | 851m | 2:37.4 | 90 | 608 | 30 |
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Workout Graph
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