Nathan Krohne 40:14 row
8,171m
Meters
40:14.9
Time
2:27.7
Pace
447
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1230 |
| Drag Factor | 128 |
April 14, 2021 08:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:14.9 | 8,171m | 2:27.7 | 108 | 673 | 29 |
| 5:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 31 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 31 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 31 |
| 25:00.0 | 1,031m | 2:25.4 | 114 | 691 | 31 |
| 30:00.0 | 1,018m | 2:27.3 | 109 | 676 | 31 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 30 |
| 40:00.0 | 976m | 2:33.6 | 96 | 631 | 30 |
| 40:14.0 | 45m | 2:35.5 | 93 | 620 | 20 |
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Workout Graph
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