Nathan Krohne 40:36 row
8,287m
Meters
40:36.6
Time
2:27.0
Pace
456
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 29 |
| Stroke Count | 1196 |
| Drag Factor | 129 |
April 07, 2021 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:36.6 | 8,287m | 2:27.0 | 110 | 679 | 29 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 29 |
| 10:00.0 | 1,037m | 2:24.6 | 116 | 698 | 29 |
| 15:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 29 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 30 |
| 30:00.0 | 1,025m | 2:26.3 | 112 | 684 | 30 |
| 35:00.0 | 1,000m | 2:30.0 | 104 | 656 | 30 |
| 40:00.0 | 958m | 2:36.5 | 91 | 613 | 29 |
| 40:36.0 | 112m | 2:40.7 | 84 | 590 | 25 |
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Workout Graph
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