Nathan Krohne 39:09 row
8,176
Meters
39:09.4
Time
2:23.6
Pace
458
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 31 |
| Stroke Count | 1194 |
| Drag Factor | 129 |
March 31, 2021 08:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:09.4 | 8,176 | 2:23.6 | 118 | 701 | 458 | 31 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 696 | 58 | 31 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 708 | 59 | 30 |
| 15:00.0 | 1,068 | 2:20.4 | 126 | 732 | 61 | 31 |
| 20:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 31 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 30:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 32 |
| 35:00.0 | 987 | 2:31.9 | 100 | 636 | 53 | 29 |
| 39:09.0 | 815 | 2:32.7 | 98 | 636 | 44 | 29 |
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Workout Graph
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