Nathan Krohne 39:34 row
8,172
Meters
39:34.2
Time
2:25.2
Pace
455
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 29 |
| Stroke Count | 1156 |
| Drag Factor | 130 |
March 29, 2021 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:34.2 | 8,172 | 2:25.2 | 114 | 692 | 455 | 29 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 55 | 28 |
| 10:00.0 | 1,048 | 2:23.1 | 119 | 710 | 59 | 29 |
| 15:00.0 | 1,059 | 2:21.6 | 123 | 723 | 60 | 30 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 30 |
| 25:00.0 | 1,072 | 2:19.9 | 128 | 739 | 61 | 30 |
| 30:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 31 |
| 35:00.0 | 972 | 2:34.3 | 95 | 627 | 52 | 28 |
| 39:34.0 | 873 | 2:36.9 | 91 | 611 | 46 | 27 |
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Workout Graph
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