Nathan Krohne 30:45 row
6,618m
Meters
30:45.0
Time
2:19.3
Pace
379
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 29 |
| Stroke Count | 903 |
| Drag Factor | 129 |
February 16, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:45.0 | 6,618m | 2:19.3 | 129 | 744 | 29 |
| 5:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 10:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 15:00.0 | 1,097m | 2:16.7 | 137 | 771 | 29 |
| 20:00.0 | 1,090m | 2:17.6 | 134 | 762 | 29 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 28 |
| 30:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 30:45.0 | 158m | 2:22.4 | 121 | 717 | 27 |
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Workout Graph
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