Nathan Krohne 39:43 row
8,242m
Meters
39:43.5
Time
2:24.5
Pace
459
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 30 |
| Stroke Count | 1184 |
| Drag Factor | 131 |
January 20, 2021 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:43.5 | 8,242m | 2:24.5 | 116 | 698 | 30 |
| 5:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 10:00.0 | 1,069m | 2:20.3 | 127 | 736 | 30 |
| 15:00.0 | 1,046m | 2:23.4 | 119 | 708 | 31 |
| 20:00.0 | 1,061m | 2:21.3 | 124 | 726 | 30 |
| 25:00.0 | 1,024m | 2:26.4 | 111 | 683 | 30 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 30 |
| 35:00.0 | 1,022m | 2:26.7 | 111 | 680 | 29 |
| 39:43.0 | 916m | 2:34.4 | 95 | 626 | 28 |
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Workout Graph
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