Nathan Krohne 25:13 row
5,311m
Meters
25:13.0
Time
2:22.4
Pace
300
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 28 |
| Stroke Count | 757 |
| Drag Factor | 131 |
January 07, 2021 10:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:13.0 | 5,311m | 2:22.4 | 121 | 716 | 28 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 31 |
| 10:00.0 | 1,098m | 2:16.6 | 137 | 772 | 32 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 31 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 30 |
| 25:00.0 | 963m | 2:35.7 | 93 | 618 | 28 |
| 25:13.0 | 41m | 2:38.5 | 88 | 602 | 14 |
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Workout Graph
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