Nathan Krohne 38:53 row
8,212m
Meters
38:53.8
Time
2:22.0
Pace
463
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 30 |
| Stroke Count | 1152 |
| Drag Factor | 130 |
December 27, 2020 14:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 38:53.8 | 8,212m | 2:22.0 | 122 | 719 | 30 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 29 |
| 10:00.0 | 1,079m | 2:19.0 | 130 | 748 | 29 |
| 15:00.0 | 1,100m | 2:16.3 | 138 | 775 | 30 |
| 20:00.0 | 1,064m | 2:20.9 | 125 | 729 | 30 |
| 25:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 30:00.0 | 1,052m | 2:22.5 | 121 | 715 | 30 |
| 35:00.0 | 1,010m | 2:28.5 | 107 | 667 | 29 |
| 38:53.0 | 776m | 2:30.1 | 103 | 655 | 29 |
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Workout Graph
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