Nathan Krohne 38:23 row
8,156
Meters
38:23.4
Time
2:21.2
Pace
461
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 1133 |
| Drag Factor | 132 |
December 26, 2020 13:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:23.4 | 8,156 | 2:21.2 | 124 | 720 | 461 | 30 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 684 | 57 | 29 |
| 10:00.0 | 1,069 | 2:20.3 | 127 | 732 | 61 | 29 |
| 15:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 30 |
| 20:00.0 | 1,092 | 2:17.3 | 135 | 756 | 63 | 30 |
| 25:00.0 | 1,099 | 2:16.4 | 138 | 768 | 64 | 30 |
| 30:00.0 | 1,093 | 2:17.2 | 135 | 756 | 63 | 30 |
| 35:00.0 | 1,010 | 2:28.5 | 107 | 660 | 55 | 29 |
| 38:23.0 | 687 | 2:27.7 | 109 | 656 | 37 | 29 |
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Workout Graph
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