Nathan Krohne 30:57 row
6,540
Meters
30:57.8
Time
2:22.0
Pace
249
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 30 |
| Stroke Count | 951 |
| Drag Factor | 132 |
December 23, 2020 10:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:57.8 | 6,540 | 2:22.0 | 122 | 720 | 249 | 30 |
| 15:00.0 | 1,055 | 7:06.5 | 5 | 315 | 59 | 30 |
| 20:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 31 |
| 25:00.0 | 1,033 | 2:25.2 | 114 | 693 | 57 | 30 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 32 |
| 30:57.0 | 198 | 2:23.9 | 117 | 703 | 11 | 29 |
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Workout Graph
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