Nathan Krohne 4:59 row
1,037m
Meters
4:59.5
Time
2:24.4
Pace
58
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 149 |
| Drag Factor | 130 |
December 17, 2020 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:59.5 | 1,037m | 2:24.4 | 116 | 700 | 30 |
| 4:59.0 | 1,038m | 2:24.0 | 117 | 703 | 30 |
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Workout Graph
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