Nathan Krohne 38:46 row
8,146
Meters
38:46.9
Time
2:22.8
Pace
459
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 30 |
| Stroke Count | 1168 |
| Drag Factor | 132 |
December 09, 2020 10:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 38:46.9 | 8,146 | 2:22.8 | 120 | 710 | 459 | 30 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 30 |
| 10:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 15:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 30 |
| 20:00.0 | 1,063 | 2:21.1 | 125 | 720 | 60 | 30 |
| 25:00.0 | 1,057 | 2:21.9 | 122 | 720 | 60 | 31 |
| 30:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 30 |
| 35:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 30 |
| 38:46.0 | 776 | 2:25.6 | 113 | 684 | 43 | 29 |
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Workout Graph
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