Nathan Krohne 41:40 row
8,278m
Meters
41:40.1
Time
2:31.0
Pace
448
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 29 |
| Stroke Count | 1227 |
| Drag Factor | 129 |
December 07, 2020 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:40.1 | 8,278m | 2:31.0 | 102 | 649 | 29 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 29 |
| 10:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 15:00.0 | 1,015m | 2:27.7 | 108 | 673 | 30 |
| 20:00.0 | 996m | 2:30.6 | 102 | 652 | 29 |
| 25:00.0 | 984m | 2:32.4 | 99 | 640 | 29 |
| 30:00.0 | 1,076m | 2:19.4 | 129 | 744 | 31 |
| 35:00.0 | 942m | 2:39.2 | 87 | 598 | 29 |
| 40:00.0 | 954m | 2:37.2 | 90 | 609 | 29 |
| 41:40.0 | 316m | 2:38.2 | 88 | 604 | 28 |
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Workout Graph
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