Nathan Krohne 30:12 row
6,266m
Meters
30:12.0
Time
2:24.5
Pace
348
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 28 |
| Stroke Count | 882 |
| Drag Factor | 134 |
December 02, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:12.0 | 6,266m | 2:24.5 | 116 | 698 | 28 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 29 |
| 15:00.0 | 1,060m | 2:21.5 | 124 | 725 | 29 |
| 20:00.0 | 1,047m | 2:23.2 | 119 | 709 | 29 |
| 25:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 29 |
| 30:12.0 | 40m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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