Nathan Krohne 40:38 row
8,303m
Meters
40:38.8
Time
2:26.8
Pace
457
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 28 |
| Stroke Count | 1167 |
| Drag Factor | 130 |
December 01, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:38.8 | 8,303m | 2:26.8 | 110 | 680 | 28 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 28 |
| 10:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,050m | 2:22.8 | 120 | 713 | 29 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 29 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 29 |
| 35:00.0 | 962m | 2:35.9 | 92 | 617 | 28 |
| 40:00.0 | 968m | 2:34.9 | 94 | 623 | 29 |
| 40:38.0 | 123m | 2:34.4 | 95 | 626 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.