Nathan Krohne 41:07 row
8,450m
Meters
41:07.1
Time
2:25.9
Pace
470
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 29 |
| Stroke Count | 1190 |
| Drag Factor | 131 |
November 18, 2020 10:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:07.1 | 8,450m | 2:25.9 | 113 | 687 | 29 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 29 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 30 |
| 15:00.0 | 1,058m | 2:21.7 | 123 | 722 | 30 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 29 |
| 25:00.0 | 1,014m | 2:27.9 | 108 | 672 | 28 |
| 30:00.0 | 1,079m | 2:19.0 | 130 | 748 | 30 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 40:00.0 | 961m | 2:36.0 | 92 | 616 | 28 |
| 41:07.0 | 221m | 2:31.5 | 100 | 645 | 27 |
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Workout Graph
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