Nathan Krohne 40:08 row
8,183m
Meters
40:08.2
Time
2:27.1
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 27 |
| Stroke Count | 1147 |
| Drag Factor | 131 |
November 17, 2020 09:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.2 | 8,183m | 2:27.1 | 110 | 678 | 27 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 28 |
| 10:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 29 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 29 |
| 25:00.0 | 1,043m | 2:23.8 | 118 | 704 | 29 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 30 |
| 35:00.0 | 970m | 2:34.6 | 95 | 625 | 28 |
| 40:00.0 | 973m | 2:34.1 | 96 | 628 | 28 |
| 40:08.0 | 24m | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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