Nathan Krohne 39:32 row
8,156m
Meters
39:32.6
Time
2:25.4
Pace
450
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 28 |
| Stroke Count | 1123 |
| Drag Factor | 129 |
November 16, 2020 09:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:32.6 | 8,156m | 2:25.4 | 114 | 691 | 28 |
| 5:00.0 | 1,034m | 2:25.0 | 115 | 694 | 28 |
| 10:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 15:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 20:00.0 | 1,063m | 2:21.1 | 125 | 728 | 29 |
| 25:00.0 | 1,045m | 2:23.5 | 118 | 707 | 28 |
| 30:00.0 | 1,044m | 2:23.6 | 118 | 706 | 29 |
| 35:00.0 | 980m | 2:33.0 | 98 | 635 | 28 |
| 39:32.0 | 881m | 2:34.3 | 95 | 627 | 27 |
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Workout Graph
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