Nathan Krohne 25:30 row
5,344m
Meters
25:30.4
Time
2:23.1
Pace
300
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 29 |
| Stroke Count | 757 |
| Drag Factor | 129 |
October 15, 2020 08:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:30.4 | 5,344m | 2:23.1 | 119 | 710 | 29 |
| 5:00.0 | 1,067m | 2:20.5 | 126 | 733 | 30 |
| 10:00.0 | 1,077m | 2:19.2 | 130 | 745 | 30 |
| 15:00.0 | 1,027m | 2:26.0 | 112 | 686 | 30 |
| 20:00.0 | 1,033m | 2:25.2 | 114 | 693 | 30 |
| 25:00.0 | 1,041m | 2:24.0 | 117 | 702 | 29 |
| 25:30.0 | 101m | 2:28.5 | 107 | 667 | 26 |
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Workout Graph
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