Nathan Krohne 39:08 row
8,117
Meters
39:08.8
Time
2:24.6
Pace
453
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 29 |
| Stroke Count | 1148 |
| Drag Factor | 129 |
October 05, 2020 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 39:08.8 | 8,117 | 2:24.6 | 116 | 697 | 453 | 29 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 31 |
| 10:00.0 | 1,068 | 2:20.4 | 126 | 734 | 61 | 30 |
| 15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 58 | 29 |
| 20:00.0 | 1,043 | 2:23.8 | 118 | 704 | 58 | 29 |
| 25:00.0 | 1,025 | 2:26.3 | 112 | 684 | 57 | 29 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 60 | 30 |
| 35:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 39:08.0 | 820 | 2:31.2 | 101 | 648 | 44 | 28 |
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Workout Graph
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